Wellness
The steam room
A small steam room to book by itself, or after a massage.
What the steam room is like
Leevora Aesthetics has a small steam room you can book by itself, straight from the gym or after a massage. Sit in the moist heat and step out whenever you like. It is at Subhash Nagar metro station, open every day from 10:30 am to 8 pm.
The steam room is small, a room for sitting, the last of the wellness rooms along the corridor. In Delhi it is often called a steam bath. The heat is moist, unlike a sauna’s dry heat.
At a glance
- Sessions
- Single visit
No treatment is given here; step out whenever you like.
What happens
-
Check it suits you
Anyone who is pregnant, unwell or unsure whether steam suits them should check with their own doctor before reserving.
-
Into the warmth
Sit on the bench in warm, moist air.
-
Stepping out
Step out whenever you have had enough.
-
Before you leave
Take a few minutes and some water before heading back to the metro.
Who it may suit
- Sitting in the warmth after the gym
- No steam room at your gym
- A massage on the same visit
Before you come
Eat lightly beforehand and skip alcohol on the day. Take off jewellery before going in, since metal warms up in steam.
If you’re not sure what to bring, ask us.
What is discussed first
- How you feel today
- A massage on the same visit, and the order
After the gym, or with a massage
Coming straight from a workout is fine. The steam room also works before or after a potli or other Ayurvedic massage in the Ayurveda room; mention both when you reserve, and we’ll set the order.
Questions and answers
-
How long should I stay in the steam room?
If you’re new to steam, start with a short sit, and step out as soon as it stops feeling comfortable. We’ll tell you how long each booking lasts when you reserve.
-
Can I use the steam room straight after the gym?
Yes. Cool down for a few minutes and have some water first.
-
Is the steam room open to both men and women?
Yes. Tell us any preference about sharing the room when you reserve, and we’ll say what we can arrange that day.
-
Who should check with a doctor before using a steam room?
Anyone who is pregnant, unwell or unsure whether steam suits them. We can’t advise on individual health questions online, so please ask your own doctor before reserving.
-
Are prices on the website?
No. The consultation has no fee, and the price of any treatment or service is explained to you at the clinic before anything begins, with what it includes.
Reserve
Reserve an appointment
Thank you. We have your request.
We’ll call or message you to confirm a time.